"I started working with Stephanie to address some underlying issues I have been having for years, causing me to feel just plain uncomfortable. Stephanie is not only compassionate and understanding, but smart and realistic. Her knowledge and support is invaluable. I have learned so much already and I am looking forward to continue to work with her!"

"The past several months have been SO good and so much needed to get me headed to where I want to be. I was stubborn, I had a terrible mindset and had thought it was just me and how I am made and there was no hope for me to lose weight or inches and you have taken the stubborn out of me, reset my mindset, provided me with tools I needed to make better choices and get me on track! I didn't realize how bad I felt physically and mentally prior to this. How my hair shouldn't be falling out, that I'm able to get quality sleep and not be a light sleeper, and that making some biceps is pretty freaking cool! I'm so grateful for all you have taught me and coached me through. You're really good at what you do!"

"Thank you for being so honest and real with me. I can't tell you how much I appreciate you and focusing on me and what I need, verse just a business transaction (I never thought of you that way... but this is just another example of how personal you are willing to be to support me)."

"What you're doing program and coaching wise I think everyone needs to hear and realize just how backwards our society has gone with dieting and working out."